This is the New England Emotionally Focused Therapy site dedicated to helping people create healthy and resilient relationships. Our therapists are highly trained licensed professionals who use EFT, a short-term, structured and highly effective model of counseling. EFT gets right to the heart of the matter, helping clients to break away from the negative interactions they get stuck in that leave them feeling hurt and angry to a place of feeling secure and emotionally connected.
What's Your Attachment Style?While all of use different strategies to defend against difficult feelings in relationships, most people display a tendency toward one of four attachment styles.Take the quiz.
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